我用 App 记录自己跑步 3 年了，下面列表展示的是 2024 的数据
| KM | Pace | BPM | Time | Date | |
|---|---|---|---|---|---|
| 傍晚跑步 | 5.0 | 5'26" | 162 | 27min | 2024-10-22 19:43:42 |
| 傍晚跑步 | 10.2 | 5'05" | 169 | 51min | 2024-10-21 20:46:32 |
| 傍晚跑步 | 5.1 | 5'34" | 152 | 28min | 2024-10-18 21:41:30 |
| 半程马拉松 | 21.5 | 5'38" | 162 | 121min | 2024-10-17 20:24:51 |
| 傍晚跑步 | 8.2 | 5'20" | 160 | 43min | 2024-10-14 21:03:11 |
| 夜晚跑步 | 2.1 | 4'57" | 164 | 10min | 2024-10-12 22:11:58 |
| 傍晚跑步 | 7.1 | 5'39" | 147 | 40min | 2024-10-12 21:31:22 |
| 傍晚跑步 | 11.2 | 5'32" | 159 | 61min | 2024-10-11 20:42:25 |
| 傍晚跑步 | 6.7 | 5'14" | 161 | 35min | 2024-10-09 21:27:15 |
| 夜晚跑步 | 6.7 | 5'11" | 165 | 34min | 2024-10-08 22:09:47 |
| 夜晚跑步 | 6.6 | 5'17" | 159 | 34min | 2024-09-28 22:20:42 |
| 傍晚跑步 | 7.5 | 5'53" | 148 | 44min | 2024-09-27 20:59:29 |
| 傍晚跑步 | 7.1 | 5'32" | 152 | 39min | 2024-09-26 21:02:01 |
| 傍晚跑步 | 8.1 | 5'28" | 154 | 44min | 2024-09-25 20:59:00 |
| 傍晚跑步 | 6.5 | 5'32" | 150 | 35min | 2024-09-24 20:52:57 |
| 傍晚跑步 | 8.6 | 4'58" | 163 | 42min | 2024-09-23 20:40:53 |
| 傍晚跑步 | 10.1 | 5'26" | 163 | 54min | 2024-09-21 20:27:19 |
| 傍晚跑步 | 8.2 | 5'25" | 168 | 44min | 2024-09-19 20:30:59 |
| 傍晚跑步 | 8.2 | 5'24" | 162 | 44min | 2024-09-17 20:45:05 |
| 傍晚跑步 | 6.2 | 5'35" | 153 | 34min | 2024-09-14 21:30:01 |
| 傍晚跑步 | 8.4 | 5'14" | 163 | 43min | 2024-09-13 21:47:05 |
| 清晨跑步 | 6.2 | 5'30" | 165 | 34min | 2024-09-11 05:12:32 |
| 傍晚跑步 | 8.2 | 6'14" | 151 | 51min | 2024-09-08 20:53:03 |
| 清晨跑步 | 6.1 | 5'20" | 157 | 32min | 2024-09-07 06:47:29 |
| 傍晚跑步 | 8.2 | 5'13" | 162 | 42min | 2024-09-05 20:45:05 |
| 清晨跑步 | 6.3 | 5'02" | 162 | 31min | 2024-09-04 06:33:39 |
| 傍晚跑步 | 6.3 | 5'06" | 163 | 32min | 2024-09-02 20:35:25 |
| 清晨跑步 | 6.3 | 5'10" | 165 | 32min | 2024-09-01 05:41:33 |
| 清晨跑步 | 5.0 | 5'23" | 164 | 26min | 2024-08-31 07:21:52 |
| 傍晚跑步 | 7.1 | 5'11" | 162 | 36min | 2024-08-29 20:48:10 |
| 清晨跑步 | 6.1 | 5'21" | 161 | 32min | 2024-08-28 05:41:16 |
| 傍晚跑步 | 6.1 | 5'20" | 159 | 32min | 2024-08-26 20:49:11 |
| 傍晚跑步 | 5.2 | 5'21" | 157 | 27min | 2024-08-22 20:59:35 |
| 傍晚跑步 | 8.5 | 5'16" | 166 | 44min | 2024-08-21 21:17:03 |
| 傍晚跑步 | 5.2 | 5'16" | 162 | 27min | 2024-08-19 21:49:45 |
| 清晨跑步 | 8.4 | 5'17" | 163 | 44min | 2024-08-14 06:14:08 |
| 傍晚跑步 | 8.3 | 5'10" | 164 | 43min | 2024-08-11 21:14:32 |
| 傍晚跑步 | 6.4 | 5'17" | 166 | 33min | 2024-08-08 20:55:52 |
| 傍晚跑步 | 5.0 | 5'32" | 163 | 27min | 2024-08-06 21:32:43 |
| 傍晚跑步 | 6.1 | 5'28" | 163 | 33min | 2024-07-29 20:03:24 |
| 傍晚跑步 | 8.0 | 5'40" | 159 | 45min | 2024-07-27 20:34:50 |
| 清晨跑步 | 6.0 | 5'38" | 165 | 33min | 2024-07-24 05:21:31 |
| 傍晚跑步 | 1.7 | 10'36" | 100 | 18min | 2024-07-23 21:01:37 |
| 傍晚跑步 | 0.8 | 11'36" | 99 | 9min | 2024-07-23 20:43:31 |
| 傍晚跑步 | 6.3 | 5'35" | 163 | 35min | 2024-07-22 21:03:48 |
| 傍晚跑步 | 6.1 | 6'10" | 140 | 37min | 2024-07-18 20:31:45 |
| 傍晚跑步 | 5.0 | 5'27" | 156 | 27min | 2024-07-17 21:28:40 |
| 傍晚跑步 | 6.0 | 5'20" | 164 | 32min | 2024-07-16 21:06:18 |
| 午后跑步 | 15.0 | 5'27" | 164 | 81min | 2024-07-14 18:14:52 |
| 傍晚跑步 | 6.3 | 5'35" | 153 | 35min | 2024-07-11 21:18:29 |
| 傍晚跑步 | 5.1 | 5'07" | 155 | 26min | 2024-07-10 21:51:33 |
| 傍晚跑步 | 8.5 | 5'10" | 164 | 43min | 2024-07-09 21:56:42 |
| 傍晚跑步 | 5.2 | 6'19" | 144 | 32min | 2024-07-07 20:40:11 |
| 傍晚跑步 | 7.0 | 5'59" | 154 | 41min | 2024-07-06 21:11:10 |
| 夜晚跑步 | 6.0 | 6'02" | 151 | 36min | 2024-07-05 22:02:44 |
| 傍晚跑步 | 10.1 | 5'45" | 165 | 58min | 2024-07-03 21:11:22 |
| 傍晚跑步 | 8.3 | 5'18" | 166 | 44min | 2024-07-01 20:43:17 |
| 傍晚跑步 | 10.2 | 5'28" | 161 | 55min | 2024-06-27 21:46:13 |
| 傍晚跑步 | 12.1 | 5'32" | 163 | 67min | 2024-06-25 21:47:34 |
| 傍晚跑步 | 5.0 | 5'46" | 161 | 28min | 2024-06-22 20:41:05 |
| 傍晚跑步 | 8.1 | 5'54" | 152 | 47min | 2024-06-20 20:30:31 |
| 傍晚跑步 | 5.2 | 6'07" | 145 | 31min | 2024-06-18 21:05:36 |
| 傍晚跑步 | 10.1 | 5'33" | 162 | 56min | 2024-06-17 20:44:53 |
| 傍晚跑步 | 8.1 | 5'30" | 166 | 44min | 2024-06-15 20:57:24 |
| 傍晚跑步 | 8.1 | 5'36" | 158 | 45min | 2024-06-13 21:56:43 |
| 夜晚跑步 | 10.2 | 5'16" | 161 | 53min | 2024-06-05 22:28:20 |
| 傍晚跑步 | 0.8 | 8'01" | 119 | 6min | 2024-06-04 21:01:57 |
| 夜晚跑步 | 6.1 | 5'18" | 154 | 32min | 2024-06-03 22:32:59 |
| 傍晚跑步 | 5.2 | 5'43" | 147 | 29min | 2024-06-02 20:20:44 |
| 傍晚跑步 | 1.0 | 5'58" | 137 | 5min | 2024-06-01 19:47:16 |
| 傍晚跑步 | 13.1 | 5'07" | 161 | 67min | 2024-05-31 21:00:12 |
| 傍晚跑步 | 8.0 | 5'25" | 158 | 43min | 2024-05-28 21:22:45 |
| 傍晚跑步 | 8.3 | 5'15" | 161 | 43min | 2024-05-26 20:49:14 |
| 傍晚跑步 | 8.1 | 5'11" | 166 | 42min | 2024-05-24 20:04:03 |
| 傍晚跑步 | 8.0 | 5'33" | 166 | 44min | 2024-05-22 20:53:43 |
| 傍晚跑步 | 8.4 | 5'17" | 159 | 44min | 2024-05-20 20:51:04 |
| 傍晚跑步 | 9.1 | 4'59" | 165 | 45min | 2024-05-18 19:13:45 |
| 傍晚跑步 | 8.6 | 4'50" | 164 | 41min | 2024-05-16 20:22:20 |
| 夜晚跑步 | 8.8 | 4'48" | 165 | 42min | 2024-05-14 22:38:08 |
| 傍晚跑步 | 11.0 | 5'30" | 164 | 60min | 2024-05-12 19:19:55 |
| 傍晚跑步 | 8.8 | 4'49" | 168 | 42min | 2024-05-10 21:31:49 |
| 傍晚跑步 | 9.5 | 4'24" | 170 | 41min | 2024-05-08 20:57:14 |
| 傍晚跑步 | 8.4 | 5'00" | 170 | 42min | 2024-05-06 21:32:54 |
| 傍晚跑步 | 8.2 | 5'09" | 166 | 42min | 2024-04-28 20:40:32 |
| 傍晚跑步 | 8.2 | 5'15" | 159 | 43min | 2024-04-26 21:12:50 |
| 傍晚跑步 | 11.0 | 5'06" | 164 | 56min | 2024-04-24 20:43:45 |
| 傍晚跑步 | 8.5 | 5'01" | 168 | 42min | 2024-04-22 21:03:57 |
| 傍晚跑步 | 1.0 | 8'06" | 90 | 8min | 2024-04-22 20:46:03 |
| 午后跑步 | 8.1 | 5'30" | 159 | 44min | 2024-04-20 18:23:36 |
| 午后跑步 | 0.9 | 8'17" | 107 | 7min | 2024-04-20 18:13:18 |
| 傍晚跑步 | 0.9 | 8'10" | 129 | 7min | 2024-04-19 20:32:08 |
| 傍晚跑步 | 8.0 | 5'19" | 165 | 42min | 2024-04-18 21:08:23 |
| 夜晚跑步 | 5.0 | 5'12" | 162 | 26min | 2024-04-16 23:12:28 |
| 傍晚跑步 | 0.8 | 7'45" | 128 | 6min | 2024-04-15 21:02:55 |
| 傍晚跑步 | 10.1 | 5'22" | 169 | 54min | 2024-04-14 20:09:16 |
| 傍晚跑步 | 8.1 | 5'16" | 165 | 42min | 2024-04-12 20:51:05 |
| 傍晚跑步 | 8.6 | 5'14" | 161 | 45min | 2024-04-10 19:39:25 |
| 傍晚跑步 | 8.1 | 5'18" | 170 | 43min | 2024-04-08 21:30:50 |
| 傍晚跑步 | 8.3 | 5'39" | 164 | 46min | 2024-04-02 19:58:57 |
| 午后跑步 | 8.3 | 10'25" | 106 | 86min | 2024-03-31 15:39:41 |
| 傍晚跑步 | 8.1 | 5'16" | 167 | 42min | 2024-03-29 21:23:03 |
| 傍晚跑步 | 8.1 | 5'17" | 162 | 42min | 2024-03-27 20:36:43 |
| 傍晚跑步 | 10.1 | 5'12" | 170 | 52min | 2024-03-25 20:58:57 |
| 傍晚跑步 | 8.2 | 5'16" | 170 | 43min | 2024-03-23 20:06:28 |
| 傍晚跑步 | 8.1 | 5'25" | 166 | 43min | 2024-03-21 21:28:09 |
| 傍晚跑步 | 7.0 | 5'38" | 162 | 39min | 2024-03-19 20:57:25 |
| 夜晚跑步 | 6.0 | 5'46" | 143 | 34min | 2024-03-18 23:23:47 |
| 午后跑步 | 10.1 | 5'29" | 166 | 55min | 2024-03-16 18:54:07 |
| 夜晚跑步 | 0.8 | 14'47" | 124 | 11min | 2024-03-14 22:10:50 |
| 傍晚跑步 | 8.1 | 5'20" | 174 | 43min | 2024-03-14 21:27:11 |
| 傍晚跑步 | 10.4 | 5'21" | 168 | 55min | 2024-03-11 20:46:50 |
| 傍晚跑步 | 8.3 | 5'12" | 169 | 43min | 2024-03-08 20:42:13 |
| 傍晚跑步 | 7.0 | 5'52" | 156 | 41min | 2024-03-05 21:07:34 |
| 傍晚跑步 | 8.3 | 5'18" | 172 | 44min | 2024-03-03 20:26:36 |
| 傍晚跑步 | 7.2 | 5'44" | 149 | 41min | 2024-02-29 19:17:35 |
| 午后跑步 | 7.0 | 5'40" | 151 | 39min | 2024-02-26 18:40:22 |
| 午后跑步 | 6.1 | 5'41" | 147 | 34min | 2024-02-23 18:56:02 |
| 傍晚跑步 | 9.7 | 5'43" | 151 | 55min | 2024-02-06 19:05:50 |
| 夜晚跑步 | 6.0 | 5'47" | 134 | 34min | 2024-02-04 22:45:16 |
| 夜晚跑步 | 8.8 | 5'44" | 138 | 50min | 2024-02-01 22:23:45 |
| 傍晚跑步 | 8.3 | 5'08" | 164 | 42min | 2024-01-30 21:21:28 |
| 午后跑步 | 10.1 | 5'08" | 167 | 51min | 2024-01-28 18:06:21 |
| 傍晚跑步 | 8.0 | 5'20" | 162 | 42min | 2024-01-25 20:59:02 |
| 傍晚跑步 | 8.3 | 5'07" | 165 | 42min | 2024-01-23 21:08:05 |
| 午后跑步 | 10.1 | 5'11" | 163 | 52min | 2024-01-20 18:09:35 |
| 傍晚跑步 | 9.1 | 5'34" | 136 | 50min | 2024-01-18 21:16:20 |
| 午后跑步 | 8.2 | 5'03" | 178 | 41min | 2024-01-16 17:47:28 |
| 午间跑步 | 8.0 | 5'25" | 152 | 43min | 2024-01-13 12:24:51 |
| 午后跑步 | 8.2 | 5'02" | 167 | 41min | 2024-01-11 18:12:33 |
| 傍晚跑步 | 10.3 | 5'21" | 160 | 55min | 2024-01-09 20:12:40 |
| 午后跑步 | 11.2 | 5'26" | 145 | 60min | 2024-01-07 18:26:18 |
| 午后跑步 | 8.2 | 4'55" | 169 | 40min | 2024-01-04 18:56:34 |
| 傍晚跑步 | 8.7 | 5'30" | 151 | 47min | 2024-01-02 20:07:38 |