Rdshoep's Sports

我用 App 记录自己跑步 3 年了,下面列表展示的是 2024 的数据


2024 Journey
88 Runs
679.3 KM
5'34" Avg Pace
6 day Streak
156 Avg Heart Rate

2023 Journey
150 Runs
1,269.5 KM
5'48" Avg Pace
3 day Streak
153 Avg Heart Rate

2022 Journey
68 Runs
540.7 KM
6'48" Avg Pace
3 day Streak
149 Avg Heart Rate

Total Journey
306 Runs
2,489.5 KM
5'55" Avg Pace
6 day Streak
153 Avg Heart Rate

KMPaceBPMTimeDate
傍晚跑步6.16'10"14037min2024-07-18 20:31:45
傍晚跑步5.05'27"15627min2024-07-17 21:28:40
傍晚跑步6.05'20"16432min2024-07-16 21:06:18
午后跑步15.05'27"16481min2024-07-14 18:14:52
傍晚跑步6.35'35"15335min2024-07-11 21:18:29
傍晚跑步5.15'07"15526min2024-07-10 21:51:33
傍晚跑步8.55'10"16443min2024-07-09 21:56:42
傍晚跑步5.26'19"14432min2024-07-07 20:40:11
傍晚跑步7.05'59"15441min2024-07-06 21:11:10
夜晚跑步6.06'02"15136min2024-07-05 22:02:44
傍晚跑步10.15'45"16558min2024-07-03 21:11:22
傍晚跑步8.35'18"16644min2024-07-01 20:43:17
傍晚跑步10.25'28"16155min2024-06-27 21:46:13
傍晚跑步12.15'32"16367min2024-06-25 21:47:34
傍晚跑步5.05'46"16128min2024-06-22 20:41:05
傍晚跑步8.15'54"15247min2024-06-20 20:30:31
傍晚跑步5.26'07"14531min2024-06-18 21:05:36
傍晚跑步10.15'33"16256min2024-06-17 20:44:53
傍晚跑步8.15'30"16644min2024-06-15 20:57:24
傍晚跑步8.15'36"15845min2024-06-13 21:56:43
夜晚跑步10.25'16"16153min2024-06-05 22:28:20
傍晚跑步0.88'01"1196min2024-06-04 21:01:57
夜晚跑步6.15'18"15432min2024-06-03 22:32:59
傍晚跑步5.25'43"14729min2024-06-02 20:20:44
傍晚跑步1.05'58"1375min2024-06-01 19:47:16
傍晚跑步13.15'07"16167min2024-05-31 21:00:12
傍晚跑步8.05'25"15843min2024-05-28 21:22:45
傍晚跑步8.35'15"16143min2024-05-26 20:49:14
傍晚跑步8.15'11"16642min2024-05-24 20:04:03
傍晚跑步8.05'33"16644min2024-05-22 20:53:43
傍晚跑步8.45'17"15944min2024-05-20 20:51:04
傍晚跑步9.14'59"16545min2024-05-18 19:13:45
傍晚跑步8.64'50"16441min2024-05-16 20:22:20
夜晚跑步8.84'48"16542min2024-05-14 22:38:08
傍晚跑步11.05'30"16460min2024-05-12 19:19:55
傍晚跑步8.84'49"16842min2024-05-10 21:31:49
傍晚跑步9.54'24"17041min2024-05-08 20:57:14
傍晚跑步8.45'00"17042min2024-05-06 21:32:54
傍晚跑步8.25'09"16642min2024-04-28 20:40:32
傍晚跑步8.25'15"15943min2024-04-26 21:12:50
傍晚跑步11.05'06"16456min2024-04-24 20:43:45
傍晚跑步8.55'01"16842min2024-04-22 21:03:57
傍晚跑步1.08'06"908min2024-04-22 20:46:03
午后跑步8.15'30"15944min2024-04-20 18:23:36
午后跑步0.98'17"1077min2024-04-20 18:13:18
傍晚跑步0.98'10"1297min2024-04-19 20:32:08
傍晚跑步8.05'19"16542min2024-04-18 21:08:23
夜晚跑步5.05'12"16226min2024-04-16 23:12:28
傍晚跑步0.87'45"1286min2024-04-15 21:02:55
傍晚跑步10.15'22"16954min2024-04-14 20:09:16
傍晚跑步8.15'16"16542min2024-04-12 20:51:05
傍晚跑步8.65'14"16145min2024-04-10 19:39:25
傍晚跑步8.15'18"17043min2024-04-08 21:30:50
傍晚跑步8.35'39"16446min2024-04-02 19:58:57
午后跑步8.310'25"10686min2024-03-31 15:39:41
傍晚跑步8.15'16"16742min2024-03-29 21:23:03
傍晚跑步8.15'17"16242min2024-03-27 20:36:43
傍晚跑步10.15'12"17052min2024-03-25 20:58:57
傍晚跑步8.25'16"17043min2024-03-23 20:06:28
傍晚跑步8.15'25"16643min2024-03-21 21:28:09
傍晚跑步7.05'38"16239min2024-03-19 20:57:25
夜晚跑步6.05'46"14334min2024-03-18 23:23:47
午后跑步10.15'29"16655min2024-03-16 18:54:07
夜晚跑步0.814'47"12411min2024-03-14 22:10:50
傍晚跑步8.15'20"17443min2024-03-14 21:27:11
傍晚跑步10.45'21"16855min2024-03-11 20:46:50
傍晚跑步8.35'12"16943min2024-03-08 20:42:13
傍晚跑步7.05'52"15641min2024-03-05 21:07:34
傍晚跑步8.35'18"17244min2024-03-03 20:26:36
傍晚跑步7.25'44"14941min2024-02-29 19:17:35
午后跑步7.05'40"15139min2024-02-26 18:40:22
午后跑步6.15'41"14734min2024-02-23 18:56:02
傍晚跑步9.75'43"15155min2024-02-06 19:05:50
夜晚跑步6.05'47"13434min2024-02-04 22:45:16
夜晚跑步8.85'44"13850min2024-02-01 22:23:45
傍晚跑步8.35'08"16442min2024-01-30 21:21:28
午后跑步10.15'08"16751min2024-01-28 18:06:21
傍晚跑步8.05'20"16242min2024-01-25 20:59:02
傍晚跑步8.35'07"16542min2024-01-23 21:08:05
午后跑步10.15'11"16352min2024-01-20 18:09:35
傍晚跑步9.15'34"13650min2024-01-18 21:16:20
午后跑步8.25'03"17841min2024-01-16 17:47:28
午间跑步8.05'25"15243min2024-01-13 12:24:51
午后跑步8.25'02"16741min2024-01-11 18:12:33
傍晚跑步10.35'21"16055min2024-01-09 20:12:40
午后跑步11.25'26"14560min2024-01-07 18:26:18
午后跑步8.24'55"16940min2024-01-04 18:56:34
傍晚跑步8.75'30"15147min2024-01-02 20:07:38